Chia Seeds | 50 grams
45.00 89.00 -50%
PRODUCT SPECIFICATIONS
Category: 💚 S E E D S | G R A I N S | K O N J A C 💚
Stock: 107
Weight: 0.05kg
Origin: Pag-asa, Mandaluyong,
Cash On Delivery: Yes
Variant: Chia Seeds | 50 grams
PRODUCT DESCRIPTION
VERA ORGANICA CHIA SEEDS ORGANIC 50g
📌Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint.
Don't be fooled by the size — these tiny seeds pack a powerful nutritional punch.
A one-ounce (28 grams) serving of chia seeds contains (1):
📌Fiber: 11 grams.
📌Protein: 4 grams.
📌Fat: 9 grams (5 of which are omega-3s).
📌Calcium: 18% of the RDI.
📌Manganese: 30% of the RDI.
📌Magnesium: 30% of the RDI.
📌Phosphorus: 27% of the RDI.
They also contain a decent amount of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2.
